CSA Organic Vegetables |
It’s June! What are you doing to purchase vegetables and
fruits this summer? My friends and I often purchase our local vegetables
through a CSA (Community Supported Agriculture).
A CSA is, basically, a group of individuals who pledge to support a farm in the spring and then reap the benefits at harvest time.
Last year, I joined Groundworks Organics out of Junction City, OR. I paid $500 in March 2011 and enjoyed organic, “local”
produce for five months (June-Nov). The box of food
is more than adequate and I actually divided my box with my neighbor. (Truthfully, I would have been challenged to
eat the entire box of produce with my family of three before the next week’s
delivery!) For $20 a week, a farm within 100 miles of our town delivered a 10 gallon Rubbermaid tote full of produce, picked that morning. The containers were piled at a designated location. I drove there, marked my name off a clipboard and took my box. (Or, I took bags and transferred the produce into my bags).
My CSA introduced me to garlic whistles, taught me how to
cook beets, and provided me with sweet, organic berries. Here are more benefits of membership…
The pros of joining a CSA are, as I’ve experienced them:
- 1Supporting a local farm. I live in the high desert where it’s difficult to grow produce. I have adopted a locavore philosophy that embraces food grown within 100 miles of my town.
- Receiving a weekly newsletter with recipes and information about produce I’ve not used before (eg. garlic whistles)
- Putting affordable, organic, local food on my family table
- Receiving a discount at their booth at the weekly local farmer’s market
- Invitation to visit the farm and learn how they manage it
- Eating in season. I now know strawberries grow in June and early July and that’s when I eat them, freeze them and can them. Rarely now do I buy or eat them out of season.
Some of the cons of a joining a CSA are:
- What you get is what you eat, or give away or throw out (God forbid!). If you don’t like turnips or potatoes or you want more fruit, your CSA box can be as much a source of irritation as a source of inspiration. Make lemonade out of lemonade? Sure! But turnip-ade?
- How much basil can you eat, freeze or make into pesto? Our CSA had basil almost every week one summer. It was good. However, even though we split it between two families, no one wanted to see another basil plant for the rest of the year.
- If you leave town frequently in the summer, a CSA may not work for you. You receive a credit for the time you are gone that you must use before the season ends. However, the number of credits you receive are limited, depending upon your CSA. My neighbor and I were always able to work this out, but it takes a little creativity.
All in all, a CSA is wonderful adventure. You learn a lot and
enjoy quality produce. That said, I did
not renew my CSA this year. I’ve challenged myself to go to the Farmer’s Market
weekly and do my shopping. (That always
sounds so magical at the start of the season, but I do tend to lose my
enthusiasm later in the summer). If I
had not made this challenge to myself, I would have joined again this
year.
Many CSAs sign up members in the late winter/early spring,
but it may not yet be too late!
How to find a CSA in your area: www.localharvest.org/csa
Still not sure if a CSA is right for you?
Visit this informative blog for more input: www.robbwolf.comLet's Talk
Are you a CSA Member? Why or Why not?Do you have any questions about CSAs that I might be able to answer or get answers for you?
Please jump over to my blog and share your questions and your comments.
2 comments:
We are very interested in joining a CSA, but are also considering the farmer's market route as well. However, didn't make it to the farmer's market this weekend... So maybe that's a sign? We have been "eating paleo" for about 8 or 9 weeks now and the grocery bill is adding up, given we are each gobbling 8-10 servings of organic vegetables and fruits a day. The egg bill was quite high until we found a neighbor with happy chickens... So now we're looking to do something similar with veggies. Thanks for the blog post, and further resources!!!
Paleo is a great way to eat, Lynn. I hope you are guys are enjoying it!
Remember, you do not always have to buy organic. Yes, it's preferred (as is local and in-season). Top 10 Foods You Must Buy Organic...and 10 You Don't ...Top Ten to Buy Organic
Also, when you buy conventional fruits and vegetables, you can wash them with products found in your home! (Don't buy that expensive stuff and contribute to more waste). Use distilled white vinegar and hydrogen peroxide as a produce wash! Susan Sumner, PhD, a food-safety scientist at Virginia Tech, researched the effectiveness of vinegar. She found in one study, published in the 1997 issue of the journal Food Microbiology, that spraying vinegar and then spraying hydrogen peroxide on produce killed a majority of E. coli, Salmonella, Shigella, and Listeria bacteria.
How to: Fill one bottle with vinegar. One with hydrogen peroxide. (Don't mix them together in the same bottle). Spray. Rinse. Air dry. Enjoy!
(reference)
I didn't make it to the Farmer's Market last week either! This week we get to try again!
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